Amato's Angus Steak and Cheese no Vegetables, Small

Nutrition Summary

Energy
730 cal
Fat
39g
Sat. fat
18g
Carbs
42g
Protein
45g
DI*
DI*
60%
DI*
90%
DI*
14%
DI*
90%

There are 730 calories in a 1 sandwich serving of Amato's Angus Steak and Cheese no Vegetables, Small. Calorie breakdown: 50.2% fat, 24.0% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Amato's Angus Steak and Cheese no Vegetables, Small ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,260mg
53%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 45g
90%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 450mg
45%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.