Amato's American Cold Cut Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 sandwich serving of Amato's American Cold Cut Combo. Calorie breakdown: 44.2% fat, 33.7% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Amato's American Cold Cut Combo ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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- Rustic Cheese Pizza
- Baked Pasta with Pasta Sauce
- Ham Salad Well Sandwich on Rye
- Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Large
Recipe for Amato's's American Cold Cut Combo
Currently there is no recipe available for Amato's American Cold Cut Combo, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,110mg
88%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0.3mg
35%
Vitamin C 36mg
60%
Calcium 200mg
20%
Iron 2.7mg
15%