Amato's All Meat Calzone

Nutrition Summary

Energy
800 cal
Fat
45g
Sat. fat
19g
Carbs
59g
Protein
38g
DI*
DI*
69%
DI*
95%
DI*
20%
DI*
76%

There are 800 calories in a 0.5 calzone serving of Amato's All Meat Calzone. Calorie breakdown: 51.1% fat, 29.8% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Amato's All Meat Calzone ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,350mg
98%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 38g
76%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 400mg
40%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.