Amato's 3 Pancakes with Homefries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 order serving of Amato's 3 Pancakes with Homefries. Calorie breakdown: 33.3% fat, 60.2% carbs, 6.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Amato's 3 Pancakes with Homefries ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Pasta with 4 Sausages and Pasta Sauce Pasta Bucket
- 3 Pancakes with Bacon
- All Meat Pizza, 14 inch
- Grilled Chicken Club Wrap
- Side Homefries
Recipe for Amato's's 3 Pancakes with Homefries
Currently there is no recipe available for Amato's 3 Pancakes with Homefries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Applewood Chicken Recipe
Amato's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Amato's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,170mg
49%
Total Carbohydrate 65g
22%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%