Amato's 3 Egg Omelet Western with Homefries and Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 order serving of Amato's 3 Egg Omelet Western with Homefries and Toast. Calorie breakdown: 48.2% fat, 28.3% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Amato's 3 Egg Omelet Western with Homefries and Toast ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's 3 Egg Omelet Western with Homefries and Toast
Currently there is no recipe available for Amato's 3 Egg Omelet Western with Homefries and Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 655mg
218%
Sodium 1,090mg
45%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 34g
68%
Vitamin A 0.2mg
25%
Vitamin C 42mg
70%
Calcium 150mg
15%
Iron 4.5mg
25%