Amato's 3 Egg Omelet Ham and Cheese with Homefries and Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 order serving of Amato's 3 Egg Omelet Ham and Cheese with Homefries and Toast. Calorie breakdown: 54.3% fat, 22.3% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Amato's 3 Egg Omelet Ham and Cheese with Homefries and Toast ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Fettucini with Alfredo Sauce and Grilled Chicken Pasta Bucket
- Lasagna with Pasta Sauce Dinner
- Cheese Pizza, 9 inch
- Cold Cut Italian Sandwich, Small
- All Meat Calzone
Recipe for Amato's's 3 Egg Omelet Ham and Cheese with Homefries and Toast
Currently there is no recipe available for Amato's 3 Egg Omelet Ham and Cheese with Homefries and Toast, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Black Eyed Peas Recipe
Amato's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Amato's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 670mg
223%
Sodium 1,370mg
57%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 38g
76%
Vitamin A 0.2mg
25%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 4.5mg
25%