Amato's 3 Egg Omelet Garden with Homefries and Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 order serving of Amato's 3 Egg Omelet Garden with Homefries and Toast. Calorie breakdown: 47.5% fat, 32.1% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Amato's 3 Egg Omelet Garden with Homefries and Toast ?
-
Swimming
47 minutes
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Jogging
63 minutes
-
Cycling
83 minutes
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Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Antipasto Salad
- Rustic Cheese Pizza
- Ham Salad Italian Sandwich, Large
- Chicken Alfredo Pizza, 16 inch
- Cheese Pizza, 16 inch
Recipe for Amato's's 3 Egg Omelet Garden with Homefries and Toast
Currently there is no recipe available for Amato's 3 Egg Omelet Garden with Homefries and Toast, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 635mg
212%
Sodium 650mg
27%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0.3mg
30%
Vitamin C 48mg
80%
Calcium 150mg
15%
Iron 5.4mg
30%