Always Fresh Fish Spiny Lobster Tail

Nutrition Summary

Energy
110 cal
Fat
2g
Sat. fat
0.5g
Carbs
2g
Protein
21g
DI*
DI*
3%
DI*
3%
DI*
1%
DI*
42%

There are 110 calories in a 22 oz serving of Always Fresh Fish Spiny Lobster Tail. Calorie breakdown: 16.4% fat, 7.3% carbs, 76.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Always Fresh Fish Spiny Lobster Tail ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Always Fresh Fish

Recipe for Always Fresh Fish's Spiny Lobster Tail

Currently there is no recipe available for Always Fresh Fish Spiny Lobster Tail, however here are some other copycat recipes you might be interested in:

Always Fresh Fish Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Always Fresh Fish menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
22 oz
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.