Alonti Cafe & Catering Macaroni and Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Serving serving of Alonti Cafe & Catering Macaroni and Cheese. Calorie breakdown: 52.5% fat, 32.2% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Alonti Cafe & Catering Macaroni and Cheese ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Macaroni and Cheese
Currently there is no recipe available for Alonti Cafe & Catering Macaroni and Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Alonti Cafe & Catering Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 920mg
38%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%