Alonti Cafe & Catering Continental Breakfast

Nutrition Summary

Energy
570 cal
Fat
16g
Sat. fat
8g
Carbs
91g
Protein
10g
DI*
DI*
25%
DI*
40%
DI*
30%
DI*
20%

There are 570 calories in a 1 Serving serving of Alonti Cafe & Catering Continental Breakfast. Calorie breakdown: 26.3% fat, 66.4% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Alonti Cafe & Catering Continental Breakfast ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Alonti Cafe & Catering


Recipe for Alonti Cafe & Catering's Continental Breakfast

Currently there is no recipe available for Alonti Cafe & Catering Continental Breakfast, however here are some other copycat recipes you might be interested in:

Alonti Cafe & Catering Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Alonti Cafe & Catering menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 550mg
23%
Total Carbohydrate 91g
30%
Dietary Fiber 4g
16%
Total Sugars 44g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.