Alonti Cafe & Catering Assorted Pastries

Nutrition Summary

Energy
510 cal
Fat
16g
Sat. fat
8g
Carbs
76g
Protein
9g
DI*
DI*
25%
DI*
40%
DI*
25%
DI*
18%

There are 510 calories in a 1 Serving serving of Alonti Cafe & Catering Assorted Pastries. Calorie breakdown: 29.8% fat, 62.8% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Alonti Cafe & Catering Assorted Pastries ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 540mg
23%
Total Carbohydrate 76g
25%
Dietary Fiber 3g
12%
Total Sugars 32g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.