Almondina Pumpkin Spice Cookies

Nutrition Summary

Energy
120 cal
Fat
5g
Sat. fat
0.6g
Carbs
14.8g
Protein
3.5g
DI*
DI*
8%
DI*
3%
DI*
5%
DI*
7%

There are 120 calories in a 4 cookies serving of Almondina Pumpkin Spice Cookies. Calorie breakdown: 38.1% fat, 50.1% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Almondina Pumpkin Spice Cookies ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Almondina's Pumpkin Spice Cookies

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Nutrition Facts

4 cookies = 30 g
Serving size
4 cookies (30 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
6%
Total Sugars 7g
Protein 4g
7%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0mg
0%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.