Aladdin's Eatery Turkey Salad

Nutrition Summary

Energy
230 cal
Fat
5g
Sat. fat
1g
Carbs
9g
Protein
40g
DI*
DI*
8%
DI*
5%
DI*
3%
DI*
80%

There are 230 calories in a 13 oz serving of Aladdin's Eatery Turkey Salad. Calorie breakdown: 18.7% fat, 14.9% carbs, 66.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Aladdin's Eatery Turkey Salad ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


More Food from Aladdin's Eatery


Recipe for Aladdin's Eatery's Turkey Salad

Currently there is no recipe available for Aladdin's Eatery Turkey Salad, however here are some other copycat recipes you might be interested in:

Aladdin's Eatery Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Aladdin's Eatery menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
13 oz
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 260mg
11%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.