Aladdin's Eatery Tawook Salad w/o Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 289 calories in a 1 serving serving of Aladdin's Eatery Tawook Salad w/o Dressing. Calorie breakdown: 25.0% fat, 20.8% carbs, 54.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 289 calories of Aladdin's Eatery Tawook Salad w/o Dressing ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
289
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Aladdin's Eatery location.
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- Chicken Salad w/o Dressing & Cheese
- Kid's Fresh Fruit
Recipe for Aladdin's Eatery's Tawook Salad w/o Dressing
Currently there is no recipe available for Aladdin's Eatery Tawook Salad w/o Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 serving = 16 oz
Serving size
1 serving
(16 oz)
Amount per serving
Calories
289
(1,209 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 102mg
34%
Sodium 986mg
41%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%