Aladdin's Eatery Shish Kabob Salad

Nutrition Summary

Energy
400 cal
Fat
23g
Sat. fat
6g
Carbs
10g
Protein
42g
DI*
DI*
35%
DI*
30%
DI*
3%
DI*
84%

There are 400 calories in a 15 oz serving of Aladdin's Eatery Shish Kabob Salad. Calorie breakdown: 49.9% fat, 9.6% carbs, 40.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Aladdin's Eatery Shish Kabob Salad ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

Serving size
15 oz
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 830mg
35%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.