Aladdin's Eatery Shawarma Salad

Nutrition Summary

Energy
400 cal
Fat
24g
Sat. fat
10g
Carbs
11g
Protein
33g
DI*
DI*
37%
DI*
50%
DI*
4%
DI*
66%

There are 400 calories in a 16 oz serving of Aladdin's Eatery Shawarma Salad. Calorie breakdown: 55.1% fat, 11.2% carbs, 33.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 400 calories of Aladdin's Eatery Shawarma Salad ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,080mg
45%
Total Carbohydrate 11g
4%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.