Aladdin's Eatery Kid's Chicken Tenders With Fresh Fruit

Nutrition Summary

Energy
520 cal
Fat
20g
Sat. fat
11g
Carbs
68g
Protein
19g
DI*
DI*
31%
DI*
55%
DI*
23%
DI*
38%

There are 520 calories in a 11 oz serving of Aladdin's Eatery Kid's Chicken Tenders With Fresh Fruit. Calorie breakdown: 34.1% fat, 51.5% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Aladdin's Eatery Kid's Chicken Tenders With Fresh Fruit ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 580mg
24%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 26g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.