Aladdin's Eatery Hummus Garden – Rolled w/ Dressing

Nutrition Summary

Energy
584 cal
Fat
21g
Sat. fat
2g
Carbs
82g
Protein
20g
DI*
DI*
32%
DI*
10%
DI*
27%
DI*
40%

There are 584 calories in a 1 serving serving of Aladdin's Eatery Hummus Garden – Rolled w/ Dressing. Calorie breakdown: 31.7% fat, 54.9% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 584 calories of Aladdin's Eatery Hummus Garden – Rolled w/ Dressing ?

  • Swimming

    50 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    163 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

584
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

1 serving = 14 oz
Serving size
1 serving (14 oz)
Amount per serving
Calories
584 (2,443 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,061mg
44%
Total Carbohydrate 82g
27%
Dietary Fiber 14g
56%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.