Aladdin's Eatery Fruit & Nut Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 433 calories in a 1 salad serving of Aladdin's Eatery Fruit & Nut Salad. Calorie breakdown: 11.3% fat, 83.7% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 433 calories of Aladdin's Eatery Fruit & Nut Salad ?
-
Swimming
37 minutes
-
Jogging
50 minutes
-
Cycling
66 minutes
-
Walking
121 minutes
Calorie Breakdown
433
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Aladdin's Eatery location.
More Food from Aladdin's Eatery
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- Jasmine's Rice With Tawook Chicken
- Chicken Mishwi Salad
- Jasmine Lamb
- Mango Smoothie
Recipe for Aladdin's Eatery's Fruit & Nut Salad
Currently there is no recipe available for Aladdin's Eatery Fruit & Nut Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Aladdin's Eatery Deals & Coupons
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Nutrition Facts
1 salad = 16 oz
Serving size
1 salad
(16 oz)
Amount per serving
Calories
433
(1,812 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 1mg
0%
Sodium 57mg
2%
Total Carbohydrate 100g
33%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%