Aladdin's Eatery Fresh Fruit Smoothie

Nutrition Summary

Energy
480 cal
Fat
1g
Sat. fat
0g
Carbs
123g
Protein
2g
DI*
DI*
2%
DI*
0%
DI*
41%
DI*
4%

There are 480 calories in a 11 oz serving of Aladdin's Eatery Fresh Fruit Smoothie. Calorie breakdown: 1.8% fat, 96.7% carbs, 1.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Aladdin's Eatery Fresh Fruit Smoothie ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 123g
41%
Dietary Fiber 3g
12%
Total Sugars 112g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.