Aladdin's Eatery Chicken Sambusek Plate w/ Dressing

Nutrition Summary

Energy
565 cal
Fat
28g
Sat. fat
7g
Carbs
54g
Protein
27g
DI*
DI*
43%
DI*
35%
DI*
18%
DI*
54%

There are 565 calories in a 1 serving serving of Aladdin's Eatery Chicken Sambusek Plate w/ Dressing. Calorie breakdown: 43.8% fat, 37.5% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 565 calories of Aladdin's Eatery Chicken Sambusek Plate w/ Dressing ?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    158 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

565
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.

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Nutrition Facts

1 serving = 16 oz
Serving size
1 serving (16 oz)
Amount per serving
Calories
565 (2,364 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 643mg
27%
Total Carbohydrate 54g
18%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.