Aladdin's Eatery Aladdin's Salad

Nutrition Summary

Energy
110 cal
Fat
6g
Sat. fat
2g
Carbs
12g
Protein
6g
DI*
DI*
9%
DI*
10%
DI*
4%
DI*
12%

There are 110 calories in a 11 oz serving of Aladdin's Eatery Aladdin's Salad. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Aladdin's Eatery Aladdin's Salad ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 320mg
13%
Total Carbohydrate 12g
4%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.