Acme Whitefish Salad – Reduced Fat

Nutrition Summary

Energy
110 cal
Fat
8g
Sat. fat
1g
Carbs
5g
Protein
4g
DI*
DI*
12%
DI*
5%
DI*
2%
DI*
8%

There are 110 calories in a 4 tbsp serving of Acme Whitefish Salad – Reduced Fat. Calorie breakdown: 66.7% fat, 18.5% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Acme Whitefish Salad – Reduced Fat ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Acme location.

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Nutrition Facts

4 tbsp = 56 g
Serving size
4 tbsp (56 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 395mg
16%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.