Abner's Famous Chicken Tenders Sandwich on Wheat, Grilled
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a serving of Abner's Famous Chicken Tenders Sandwich on Wheat, Grilled. Calorie breakdown: 44.2% fat, 33.2% carbs, 22.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Abner's Famous Chicken Tenders Sandwich on Wheat, Grilled ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Abner's Famous Chicken Tenders location.
More Food from Abner's Famous Chicken Tenders
- Spicy Wrap, Grilled
- Snack Plate without Sauce, Fried
- Abner's Sauce
- Garden Salad without Dressing
- Sandwich on White, Grilled
Recipe for Abner's Famous Chicken Tenders's Sandwich on Wheat, Grilled
Currently there is no recipe available for Abner's Famous Chicken Tenders Sandwich on Wheat, Grilled, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,260mg
53%
Total Carbohydrate 44g
15%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%