Abner's Famous Chicken Tenders Ranch Wrap, Fried

Nutrition Summary

Energy
820 cal
Fat
43g
Sat. fat
14g
Carbs
61g
Protein
45g
DI*
DI*
66%
DI*
70%
DI*
20%
DI*
90%

There are 820 calories in a serving of Abner's Famous Chicken Tenders Ranch Wrap, Fried. Calorie breakdown: 47.7% fat, 30.1% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Abner's Famous Chicken Tenders Ranch Wrap, Fried ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Abner's Famous Chicken Tenders location.


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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,840mg
77%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.