Abe's Pumpkin Spice Muffin

Nutrition Summary

Energy
200 cal
Fat
10g
Sat. fat
0.5g
Carbs
28g
Protein
2g
DI*
DI*
15%
DI*
3%
DI*
9%
DI*
4%

There are 200 calories in a 2 muffins serving of Abe's Pumpkin Spice Muffin. Calorie breakdown: 42.9% fat, 53.3% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Abe's Pumpkin Spice Muffin ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Abe's location.


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Recipe for Abe's's Pumpkin Spice Muffin

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Nutrition Facts

2 muffins = 55 g
Serving size
2 muffins (55 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.