A&W Restaurants Freeze, Root Beer, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 20 oz serving of A&W Restaurants Freeze, Root Beer, Regular. Calorie breakdown: 18.7% fat, 73.9% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of A&W Restaurants Freeze, Root Beer, Regular ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from A&W Restaurants
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- Cone, Root Beer, Kid's/Small
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- Strawberry Sundae, Regular
Recipe for A&W Restaurants's Freeze, Root Beer, Regular
Currently there is no recipe available for A&W Restaurants Freeze, Root Beer, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
A&W Restaurants Deals & Coupons
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Nutrition Facts
20 oz = 510 g
Serving size
20 oz
(510 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 230mg
10%
Total Carbohydrate 89g
30%
Dietary Fiber 1g
4%
Total Sugars 81g
Protein 9g
18%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 0.7mg
4%