A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 sandwich serving of A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Club. Calorie breakdown: 33.1% fat, 37.5% carbs, 29.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Club ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's 2 Piece Hand-Breaded Chicken Tender Club
Currently there is no recipe available for A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Club, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
1 sandwich = 295 g
Serving size
1 sandwich
(295 g)
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,450mg
60%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 40g
80%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.4mg
8%