A&W Restaurant Cheeseburger

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
7g
Carbs
37g
Protein
23g
DI*
DI*
32%
DI*
35%
DI*
12%
DI*
46%

There are 420 calories in a 1 sandwich serving of A&W Restaurant Cheeseburger. Calorie breakdown: 44.1% fat, 34.5% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of A&W Restaurant Cheeseburger ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your A&W Restaurant location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,040mg
43%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.