A&W Restaurant Cheese Fries (6 oz.)

Nutrition Summary

Energy
390 cal
Fat
18g
Sat. fat
4.5g
Carbs
50g
Protein
4g
DI*
DI*
28%
DI*
23%
DI*
17%
DI*
8%

There are 390 calories in a serving of A&W Restaurant Cheese Fries (6 oz.). Calorie breakdown: 42.9% fat, 52.9% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of A&W Restaurant Cheese Fries (6 oz.) ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your A&W Restaurant location.


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Recipe for A&W Restaurant's Cheese Fries (6 oz.)

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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
23%
Trans Fat 4g
Cholesterol 5mg
2%
Sodium 870mg
36%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.