A&W Restaurant A&W Diet Root Beer Freeze - 16 oz

Nutrition Summary

Energy
260 cal
Fat
8g
Sat. fat
5g
Carbs
39g
Protein
7g
DI*
DI*
12%
DI*
25%
DI*
13%
DI*
14%

There are 260 calories in a 16 oz cup serving of A&W Restaurant A&W Diet Root Beer Freeze - 16 oz. Calorie breakdown: 28.1% fat, 60.9% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of A&W Restaurant A&W Diet Root Beer Freeze - 16 oz ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your A&W Restaurant location.


More Food from A&W Restaurant


Recipe for A&W Restaurant's A&W Diet Root Beer Freeze - 16 oz

Currently there is no recipe available for A&W Restaurant A&W Diet Root Beer Freeze - 16 oz, however here are some other copycat recipes you might be interested in:

A&W Restaurant Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other A&W Restaurant menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
16 oz cup
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 170mg
7%
Total Carbohydrate 39g
13%
Dietary Fiber 0g
0%
Total Sugars 33g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.