A & W Garden Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 498 calories in a 1 burger serving of A & W Garden Burger. Calorie breakdown: 37.4% fat, 49.8% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 498 calories of A & W Garden Burger ?
-
Swimming
42 minutes
-
Jogging
57 minutes
-
Cycling
75 minutes
-
Walking
139 minutes
Calorie Breakdown
498
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your A & W location.
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Recipe for A & W's Garden Burger
Currently there is no recipe available for A & W Garden Burger, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Seafood Salad Recipe
A & W Deals & Coupons
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Nutrition Facts
1 burger = 276 g
Serving size
1 burger
(276 g)
Amount per serving
Calories
498
(2,084 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 38mg
13%
Sodium 1,393mg
58%
Total Carbohydrate 66g
22%
Dietary Fiber 8g
32%
Total Sugars 11g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%