A & W Chocolate Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 sundae serving of A & W Chocolate Sundae. Calorie breakdown: 22.8% fat, 67.1% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of A & W Chocolate Sundae ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your A & W location.
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Recipe for A & W's Chocolate Sundae
Currently there is no recipe available for A & W Chocolate Sundae, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
1 sundae = 189 g
Serving size
1 sundae
(189 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 53g
18%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 8g
16%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.4mg
2%