A & W Cheeseburger

Nutrition Summary

Energy
398 cal
Fat
21g
Sat. fat
7g
Carbs
39g
Protein
15g
DI*
DI*
32%
DI*
35%
DI*
13%
DI*
30%

There are 398 calories in a 1 burger serving of A & W Cheeseburger. Calorie breakdown: 46.7% fat, 38.5% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 398 calories of A & W Cheeseburger ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    60 minutes

  • Walking

    111 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

398
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your A & W location.

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Recipe for A & W's Cheeseburger

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Nutrition Facts

1 burger = 144 g
Serving size
1 burger (144 g)
Amount per serving
Calories
398 (1,665 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,151mg
48%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.