99 Restaurant & Pub Bruschetta Chicken with Rice Pilaf and Asparagus

Nutrition Summary

Energy
710 cal
Fat
31g
Sat. fat
10g
Carbs
68g
Protein
42g
DI*
DI*
48%
DI*
50%
DI*
23%
DI*
84%

There are 710 calories in a serving of 99 Restaurant & Pub Bruschetta Chicken with Rice Pilaf and Asparagus. Calorie breakdown: 38.8% fat, 37.8% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of 99 Restaurant & Pub Bruschetta Chicken with Rice Pilaf and Asparagus ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your 99 Restaurant & Pub location.


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Nutrition Facts

Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,970mg
82%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.