99 Restaurant & Pub Baked Stuffed Clams, Small Plate

Nutrition Summary

Energy
400 cal
Fat
26g
Sat. fat
7g
Carbs
25g
Protein
16g
DI*
DI*
40%
DI*
35%
DI*
8%
DI*
32%

There are 400 calories in a serving of 99 Restaurant & Pub Baked Stuffed Clams, Small Plate. Calorie breakdown: 58.8% fat, 25.1% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of 99 Restaurant & Pub Baked Stuffed Clams, Small Plate ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your 99 Restaurant & Pub location.


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Nutrition Facts

Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,160mg
48%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.