54th Street Grill & Bar 54 Rocket Q

Nutrition Summary

Energy
1300 cal
Fat
80g
Sat. fat
30g
Carbs
80g
Protein
70g
DI*
DI*
123%
DI*
150%
DI*
27%
DI*
140%

There are 1300 calories in a 1 Serving serving of 54th Street Grill & Bar 54 Rocket Q. Calorie breakdown: 54.5% fat, 24.2% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1300 calories of 54th Street Grill & Bar 54 Rocket Q ?

  • Swimming

    110 minutes

  • Jogging

    150 minutes

  • Cycling

    197 minutes

  • Walking

    363 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your 54th Street Grill & Bar location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,300 (5,439 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 80g
123%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 3,670mg
153%
Total Carbohydrate 80g
27%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.