4food AvocadoSurprise Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 sandwich serving of 4food AvocadoSurprise Sandwich. Calorie breakdown: 54.3% fat, 19.0% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of 4food AvocadoSurprise Sandwich ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
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Recipe for 4food's AvocadoSurprise Sandwich
Currently there is no recipe available for 4food AvocadoSurprise Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,040mg
43%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%