4food almost friday Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 sandwich serving of 4food almost friday Sandwich. Calorie breakdown: 41.5% fat, 33.1% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of 4food almost friday Sandwich ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
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Recipe for 4food's almost friday Sandwich
Currently there is no recipe available for 4food almost friday Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
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- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 870mg
36%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%