4food 4Eric Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 sandwich serving of 4food 4Eric Sandwich. Calorie breakdown: 30.6% fat, 27.2% carbs, 42.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of 4food 4Eric Sandwich ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
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Recipe for 4food's 4Eric Sandwich
Currently there is no recipe available for 4food 4Eric Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 520mg
22%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%