4food 1 Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 sandwich serving of 4food 1 Sandwich. Calorie breakdown: 51.8% fat, 18.6% carbs, 29.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of 4food 1 Sandwich ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
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Recipe for 4food's 1 Sandwich
Currently there is no recipe available for 4food 1 Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,090mg
45%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%