16 Handles Cider Doughnut

Nutrition Summary

Energy
30 cal
Fat
1g
Sat. fat
1g
Carbs
4g
Protein
1g
DI*
DI*
2%
DI*
5%
DI*
1%
DI*
2%

There are 30 calories in a 1 fl oz serving of 16 Handles Cider Doughnut. Calorie breakdown: 31.0% fat, 55.2% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of 16 Handles Cider Doughnut ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your 16 Handles location.

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Recipe for 16 Handles's Cider Doughnut

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Nutrition Facts

Serving size
1 fl oz
Amount per serving
Calories
30 (126 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.